Millions of women across the UK suffer the consequences of a weak pelvic floor, because they are not aware that they have a choice.
The challenge is to help them understand how to help themselves?
Like any muscle, the pelvic floor can be strengthened by exercise - regular, effective exercise can give 80% of women a fit and healthy pelvic floor in just a few months.
Unfortunately, many women find pelvic floor exercises difficult to do in practice, either because they struggle to exercise effectively, or they give up as they feel it isn't working.
Our 8 Week Challenge offers a money-back-guaranteed solution to your pelvic floor weakness. It works because:
It's very simple. Buy your PelvicToner, then use it as you follow our online pelvic floor exercise programme at least 4 times a week for 8 weeks*, recording your results through the programme as you go.
If you are not completely happy with the outcome when you have completed the Challenge, just let us know and we will refund the purchase price, if you bought your PelvicToner from us, PT Direct Ltd.
Definitely do it, I noticed a big improvement by the end. An unexpected benefit was it gave me a better understanding of my body and greatly increased my knowledge of how to look after my core and pelvic floor.
Please, do it! It's a way to force yourself to do your pelvic floor exercises :)
Do it. I have already referred a friend.
Give it a try and see the difference!
It's a great way to motivate you and get you into the habit of strengthening your pelvic floor. I am still struggling with stress incontinence sadly but hopefull that it will get better when I have been doing the expercises longer
Definitely do it as it has made some change which has encouraged me to keep up the exercises
I had a mild bladder prolapse 2 years ago and this app really pushed my level on to new strength. It's inspired me to work more on strength. No leaks now when I cough or sneeze. The higher levels were a challenge to begin with but I'm a comfortable beginner level 2.
Do it! Even after a few days I noticed a difference which encouraged me to continue.
Definitely give the 8 week challenge a go !!! Don't suffer and lose your confidence, when there is help out there.. Really glad I tried this challenge and look forward to continuing making great progress !!!
It is good to have a set exercise routine
It helps keep you on track and the graph allows you to see that you are getting stronger as you begin to be able to do more exercise.
Source: Customer Survey
First, you will need a PelvicToner - if you don't yet have one, you can buy one here, for just £27.99 inc P&P, the PelvicToner offers unmatched value for money, beating any other treatment hands down.
First, you will need a PelvicToner - if you don't yet have one, you can buy one here, for a special price of just £19.99 inc P&P (usually £27.99), the PelvicToner offers unmatched value for money, beating any other treatment hands down.
Then sign up to our online challenge, just enter your email below and click on "Start now" - follow the instructions and don't forget to select "I am taking the 8 Week Challenge" when you fill in your profile. And don't worry, the online exercise programme is completely free.
If you are already using the programme, just login from the homepage, then edit your profile (which you'll find on the My exercises page) to select "I am taking the 8 Week Challenge". Any exercises that you have already done will be counted towards your challenge, so you may have a great head start!
To get started, go to your profile and select the "I am taking the 8 Week Challenge" option, then carry on exercising. When you have completed the challenge, we will be in touch to issue your refund.
If you are already registered, you can click here to edit your profile.
Your exercise record will be used anonymously to provide us with information on how effective the PelvicToner is. Based on user feedback that we have had before, we expect to get some great results that will help us to help more women strengthen their pelvic floor.
We take data privacy very seriously and will never share your personal data with anyone else. We will only store data that we need to keep and we will destroy your data if you ask us to. You can read our Data Policy here.
You need to perform your exercies 32 times on 32 different days over an 8 week period and record those exercises accurately using our online exercise programme. You should record each set of exercises on the day that you do them; if you don't manage to record one, let us know using the Feedback form and we'll see what we can do!
We would recommend that you work as close to 4 days a week as you can, as it is better to exercise at a steady rate.
To use our online exercise programme, just enter your email, click on "Get Pelvic Fit" (below) and follow the instructions. And don't worry, it's completely free.